Monday, October 26, 2015

I Call A Do Over

Today marks a do over for me. I am planning on working on a better me over these next few months.
Today at 3:30 I go for an Infrared Sauna to shed some toxins and hopefully weight.  I want to loose my 30 pounds by mid year next year so June 2016 is my goal.

I am currently 218 pounds
goal weight is 185 pounds

Today I am also starting a 30 day challenge of drinking 64 ounces of water daily.

Sunday, March 22, 2015

First Walk Home of Season

Had a great first walk home from work of the season yesterday. Planning on doing that lots more this year!



Kick It!

So I have been doing a lot of Self Implosion  lately and I really need to start focusing on things that make me happy.
I have started working on a web site for my wife's art business.  I am also trying to back down from filling my plate so full.  I have the bad habit of going full bore on something and then when I don't see results I Implode on myself and get my self down and it hurts others as well.
I just need to learn to take things day by day and not plan so far in advance.
Right now I have four goals to work on and that makes me happy!

Goal 1: Be HAPPIER in life!
Goal 2: Hit my goal weight by December 25, 2015
Goal 3: Create my wife's web site
Goal: 4 Blog more frequently

I am gonna start to kick it and if people don't want to come along, so be it.  I at least know I have have my wife and life partner with me through thick and thin!